Quotes for the Month

"Real integrity is doing the right thing, knowing that nobody's going to know whether you did it or not."

Oprah Winfrey

"Integrity is what we do, what we say, and what we say we do."

Don Galer

"Integrity is the essence of everything successful."

Richard Buckminster Fuller

"Integrity is telling myself the truth. And honesty is telling the truth to other people."

Spencer Johnson

"To thine own self be true."

William Shakespeare

"Our character...is an omen of our destiny, and the more integrity we have and keep, the simpler and nobler that destiny is likely to be."

George Santayana



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An e-Course for Success by Joan Gustofson

  Success Strategy #8

Before getting into this success strategy, I have a favor to ask of you. The favor has to do with the e-book I am writing on the subject of decision making. In this book, I will be including thoughts and anecdotes from some of my colleagues, along with other information I have on the subject. If you (or someone you know) are willing to complete a short questionnaire, just let me know, either through email (joan@leaderdynamics.com) or through the "Contact Us" page. For your participation, you will receive a copy of the e-book when it is available and a complimentary copy of one of my other books. (See http://www.leaderdynamics.com/order.html) Thanks!

Thanks for forwarding these e-Course lessons to your friends and business colleagues! I hope you will continue to do this.

This lesson is on Strategy #8. If you did not receive the first seven strategies, you can view them by clicking on links at the end of the lesson.

Live Your Life with Integrity!

When I was in my early thirties, I decided to take up the game of golf. During my first year on the golf course, my scores were sometimes almost twice as high as those of some of my playing partners. Since I was the ultimate perfectionist, this was extremely embarrassing to me. As we called out our scores after each hole, I would be tempted to lower my score by one or two points so that it wouldn't sound quite as bad as it was. A tempting voice inside me would say, "Make up a number. They probably can't count that high anyway." I would think about it and finally answer the voice, saying, "But I would know it, and I am the one who has to live with myself."

What does integrity mean to you? In the case of my golf score, I considered integrity to be an honesty issue. Although honesty contributes to integrity, there are more aspects to integrity than just telling the truth. Integrity is unique for each of us.

As you are thinking about your level of integrity, ask yourself the following questions:

  • Do I tell the truth?

  • Is my word my bond?

  • Do my promises have value?

  • Do I do what I say I am going to do?

  • Am I committed to commitment?

According to Thomas Leonard, founder of Coach University, integrity is the result of having the following three conditions in one's life:

  • Resolution of all important matters
    This includes the correction of any wrongs, making any personal changes necessary to ensure one's life works well, and fully handling every task and job that one decides to do.

  • Alignment and balance in life
    Alignment, in this case, means that our goals are aligned with our values and priorities, our actions are based on what is true for us, and our commitments are aligned with our vision or purpose in life.

  • Responsibility
    In speaking about integrity, the word "responsibility" means being responsible for that which occurs in one's life. This includes handling whatever happens and making necessary adjustments to prevent this type of problem in the future. Responsible people do not blame, complain, or point fingers at other people. They just handle the situation.

The following exercise will help you to work on and increase your personal integrity:

  1. Make a list of the ways that your life is currently "in integrity."
    Pat yourself on the back, as you are on your way to success as you strengthen your personal integrity.

  2. Make a list of the ways that you are not now "in integrity."
    In addition to thinking about honesty, ask yourself questions like the following:
    • Do I pay my bills on time?
    • Do I do what I say I will do? (For example, if you tell someone that you will call him or her, do you make that call?)
    • Do I meet my time commitments?
    • Am I working at the right job for me?
    • Am I associating with people who are uplifting and positive?


  3. Analyze the source of each item on your list from number "2."
    If these items are important to you, be sure to resolve all of them before moving to the next step. You might start by listing the consequences that result from each of them. Then write the changes you would need to make in order to eliminate the consequences and bring integrity to these parts of your life.

  4. Make a commitment to start living a life of integrity, as you define it.
    Your integrity is unique to you, and you are the one who will decide what it means for you. You need to commit to commitment.

  5. Let go of at least ten "shoulds," "coulds," "oughts," and "wills."
    In doing this, realize that it is impossible to be all things to all people.

  6. Involve a coach or another strong person to help you.
    Find an individual who is interested in partnering with you to help you to improve your personal integrity. This should be someone who truly cares about your well-being, wants the best for you, and is willing to tell you the truth.

  7. Stop spending time with people who are not the best role models.
    You know who these people are. Concentrate on spending your time with those people who are uplifting and from whom you receive the gift of positive energy.

  8. Develop a realistic action plan for improving your personal integrity.
    Keep this action plan simple. Include elements that you can actually do, rather than things that might occur. Once you have developed this plan, add it to your priority list, your goals, and the overall action plan you developed earlier in this e-course.

Personal integrity is a personal choice. The benefits of living in integrity are numerous. As people increase their level of integrity, they begin to become aware of the following in their life:

  • More energy
  • An effortlessness feeling about achieving the results they want
  • Much less stress
  • The attraction of more fulfilling people who are consistently reliable, empowering, loving, and inspiring
  • A richer and more successful life

In Golden Nuggets, Sir John Templeton says, "Probably the greatest secret to peace of mind is living the life of personal integrity - not what people think of you, but what you know of yourself. If you remain true to your ethical principles, your personal integrity can become an attractive beacon for success on every level. Listen carefully to the inner promptings of conscience and live peacefully."

Personal integrity is of utmost importance to success. It is your personal foundation on which you can build the person you want to be.

© 2005 Joan Eleanor Gustafson, Success and Leadership Dynamics

An inspirational and motivational speaker, Joan Eleanor Gustafson has contributed to the growth of more than one million people around the world. For information on Joan's keynote speeches, click here.

Although this e-course lesson is copyrighted, we encourage you to forward an unaltered version of it to your friends, with the above copyright.

The next lesson in this e-course will be "Take Time to Enjoy Your Life!"

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Success without Struggle™ How to Control Your Destiny through Your Attitude

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I wish you much success!

Joan Eleanor Gustafson

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